Incorporate seasonal saury!
* The amount is the amount made at one time. With this, it was about 2 heads and 3 servings, so the amount at one time is about 1/6 of the display...
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Remove the head and internal organs of saury and cut them into pieces of appropriate size.
Bring back the hijiki
Remove the sweet potatoes from the water and cut the vegetables into appropriate sizes.
Put in a rice cooker and cook.
Mix and remove only the large bones.
Serve the perilla leaves.