INGREDIENT:Chicken tenderloin,Salmon (substitute: canned mackerel),Chinese cabbage (cancer prevention ingredient: isothiocyanate, etc.),Cabbage (cancer prevention ingredient: isothiocyanate, etc.),Shiitake,Carrots (cancer prevention ingredients: beta-carotene, etc.),peppers,Pumpkin (sweet potato),Radish (cancer prevention ingredient: Vitamin C boosts immunity),If you have one, burdock tea with only burdock,waters,Coconut oil, linseed oil, etc. (prevention of dementia)